Difference Between Steam Room And Sauna Health Benefits Of Steam Room
Saunas offer dry heat therapy, as compared to steam rooms that provide moist heat. Saunas become hot at 100 degree Celsius, whereas the steam rooms hover around 100-14 degrees Fahrenheit. Taking either of hot baths, whether from steam or sauna, is good for health because both help in blood pumping and metabolism-revving But some people … Read more